Flamingo Tennis Elbow Support is suitable for pain relief associated with sports injury, arthritis and old age. Flamingo Tennis Elbow Support provides comfortable compression and targeted relief from forearm pain. Flamingo Tennis Elbow Support is recommended by experts to be used in conditions or ailments such as Osteoarthritis, Post Elbow Arthroscopy, Chronic Swelling and Oedema, Tennis Elbow, Golfer's Elbow and Pre and Post-Operative elbow conditions To use, position the opened clasp onto your outer forearm. Fasten using the hook-and-loop fastener so that the fit is firm, but not tight. Tense the forearm muscle to test tightness. Pressure should not be felt when the muscle is relaxed, but compression should be felt when the forearm is tensed. As with all sports supports and braces, it is best practice to consult with specialist staff when fitting the brace.